Monday, November 5, 2018

How To Lose Postpartum Weight Fast

How To Lose Postpartum Weight Fast

What I wish I'd known about losing baby weight
"Don't go on fad diets. As a new mother you have enough stress in your life — you don't need to add the strain and mood swings of a yo-yo diet."

"Tell friends and family the best way to support you is to help you get some gym time! Emotionally, it'll do wonders for you, too. I ended up losing more weight than I had gained and love my body now more than at any other point in my life."

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